PALLOF-PRESS explicatif

gainage en anti-rotation, découvre l’exercice du palloff-press

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RK Sport Performance & Romain Katchavenda

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Romain Katchavenda
Mentions Légales & CGV
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Contact
Romain Katchavenda
Mentions Légales & CGV
Politique de confidentialité

Athlétisme
Football
Handball
Réathlétisation
Rugby
Bibliothèque

Athlétisme
Football
Handball
Réathlétisation
Rugby
Bibliothèque

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EBOOK GAINAGE

6 séquences de gainage prêtes à l’emploi pour structurer ton centre en 10 à 15 min.

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