Les principes scientifiques de la force selon Mike Israetel

Découvre la pyramide des 7 principes de Mike Israetel : spécificité, surcharge, fatigue, SRA, variation, potentiation et individualisation.

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Romain Katchavenda
Mentions Légales & CGV
Politique de confidentialité

Athlétisme
Football
Handball
Réathlétisation
Rugby
Bibliothèque

Athlétisme
Football
Handball
Réathlétisation
Rugby
Bibliothèque

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